Whole30: 10
Posted October 28, 2011
on:I’ve made it a third of the way! Surprisingly I don’t think I am missing dairy products at all – my usually favorite (cheese), isn’t even tempting me these days. I’m shocked! Yes, I still long for a little bit of butter, but that will come in time 🙂 My cold is still slowly slipping away…it’s funny because from the neck down I really feel great, its just my head that is still giving me some trouble. I was less hungry today, I think from having a better breakfast.
B: 2 eggs, sausage, coconut oil
L: brisket, 1/2 avocado, cucumber
S: hardboiled egg, coconut flakes
D: few bites of steak, pretty much a whole head of purple cauliflower (it was small and I just ate the florets)…then an hour or so later I had an apple with a mix of coconut/almond butter
I probably ate the apple since I didn’t have enough at dinner…I didn’t really like the steak so much. I don’t have a grill so I have to cook it on my grill pan on my stove and steak/burgers just never seem to turn out right. I think I am going to take a steak break and focus more on things I can make in my crockpot, or bake in the oven. I am impressed that I have almost gone through my whole farmer’s market stash, for some reason I tend to never use anything and let things go bad. I have some ground beef left that I plan on making another meatloaf out of tomorrow. I don’t think my slight headache has anything to do with not eating enough today…I wonder if this is just still the initial “detox” of the stuff I was eating before? I am longing for the day where everything finally kicks in and I am feeling the energy everyone is always talking about!
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