Whole Sweet Life

Whole30: 16

Posted on: November 2, 2011

Unfortunately sleep and I have not had such a good time the last few nights, no thanks to our upstairs neighbor who doesn’t seem to care that I do not do well on missed sleep!  I’m wondering if that has anything to do with my weird sugar cravings today…I haven’t felt them too much during the last 16 days and am not a fan of them springing up all of a sudden.  Didn’t give in though, I guess that’s the most important part.

B: 2 eggs, tea (decaf) with coconut milk

L: meatloaf, roasted cauliflower

S: coconut flakes

D: Chili, apple with almond butter

I also notice that I didn’t have as much fat today (usually have some more avocado at least), maybe that could also be related to cravings? We shall see what tomorrow brings

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